
Yuvagrow Poongar Rice
- Rich in iron, anthocyanins, and dietary fiber, supporting digestion and boosting immunity, especially for women's health.
- Nutty flavor and reddish-brown hue make it ideal for breakfast porridges, idlis, dosas, and sweet dishes like payasam.
- Naturally cultivated with care, offering a nutrient-dense, diabetes-friendly alternative to polished rice varieties.
- Incorporate Poongar Rice into your meals to enjoy wholesome nutrition and a distinct taste that supports overall wellness.
Size
Expected Delivery
Jun 16 – Jun 22
to your location
9-13 business days
Expected Delivery
Jun 16 – Jun 22
to your location
9-13 business days
Authentic Heritage & Story
Nutrition and Health Benefits of Traditional Red Brown Rice Variety
Nutritional Information
Poongar Rice is a powerhouse of nutrients, delivering approximately 350 calories per 100g serving. It includes essential macronutrients such as carbohydrates (around 75g), proteins (7-8g), and minimal fats (1-2g). Rich in dietary fiber, it supports digestive health. Its natural anthocyanins contribute antioxidants, while iron and folic acid enhance blood health. Vitamins and minerals like magnesium and potassium present in it aid various bodily functions.
Certifications and Standards
Cultivated through organic practices, Poongar Rice is often harvested using traditional methods ensuring a natural, non-GMO product. It adheres to Food Safety and Standards Authority of India (FSSAI) guidelines, guaranteeing consumer safety and hygiene. Quality controls include GMP certification and thorough testing for contaminants.
Shelf Life and Storage Guidelines
Stored in airtight containers away from moisture and sunlight, Poongar Rice maintains freshness for up to 6 months. Proper storage is critical to preserve its nutrients and flavor.
Serving Suggestions
Perfect for making wholesome porridges like kanji, idlis, dosas (including neer dosa), and idiyappams;Poongar Rice also complements curries and vegetable stews. Its nutty flavor enriches both savory and sweet preparations, including payasam.
Origin and Sourcing
Sourced from Tamil Nadu, India, Poongar Rice is an ancient variety traditionally grown by local farmers. Its ability to withstand diverse climatic conditions reflects sustainable farming practices respecting heritage cultivation.
Allergen Warnings
As a pure rice variety, Poongar Rice is gluten-free and suitable for most dietary needs. However, purchasing from trusted sources ensures no cross-contamination during processing.
Quality Assurance
Subjected to rigorous quality audits and laboratory testing, Poongar Rice meets high standards of purity, ensuring premium quality with each batch.
Sustainability Statements
Produced with eco-friendly farming methods, relying on natural rain-fed cultivation without chemical inputs, promoting soil health and biodiversity. Packaging also focuses on minimizing environmental impact.
Dietary Suitability
Ideal for vegan, diabetic-friendly, gluten-free, and paleo diets due to its nutrient profile and low glycemic index. It supports balanced nutrition and wellness for diverse dietary preferences.
Important Disclaimer
While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.



