Olive Mithai Flaxseed Karam

Features:

• Nutrient-Packed: Made with flaxseeds, which are rich in omega-3 fatty acids, fiber, and antioxidants, making it a healthy addition to your meals.
• Spicy & Tangy: The combination of roasted flaxseeds, red chilies, and spices delivers the perfect balance of heat and tang.
• All-Natural Ingredients: Contains no preservatives, artificial colors, or flavors. Only pure, high-quality ingredients for a wholesome experience.
• Versatile Use: Ideal for mixing with rice, sprinkling over dosa and idli, or adding to curries and soups for a nutritious flavor boost.

Ingredients:

• Roasted Flaxseeds
• Red Chili Powder
• Tamarind
• Mustard Seeds
• Fenugreek Seeds
• Salt
• Jaggery
• Asafoetida (Hing)
• Oil (For Tempering)

Shelf Life:

12 months from the date of manufacture. Best consumed within 6 months after opening (refrigeration recommended).

Storage Instructions:

Store in a cool, dry place away from direct sunlight. After opening, refrigerate to preserve freshness and flavor.

Benefits:

• Rich in Omega-3s: Flaxseeds are an excellent source of omega-3 fatty acids, which support heart health, reduce inflammation, and promote brain function.
• High in Fiber: Flaxseeds are packed with dietary fiber, which helps in digestion, promotes gut health, and regulates blood sugar levels.
• Antioxidant-Rich: Flaxseeds contain lignans, which are potent antioxidants that help protect the body from oxidative stress.
• Supports Digestion: The blend of tamarind, mustard, and fenugreek aids in digestion and maintains a healthy metabolism.
• No Artificial Additives: Made with 100% natural ingredients, ensuring you get the authentic taste of South India without any harmful chemicals.

Usage Suggestions:

• With Rice: Mix Flaxseed Karam with freshly cooked rice, add ghee or sesame oil, and enjoy a nutrient-rich meal.
• With Dosa & Idli: Sprinkle generously over crispy dosa or soft idli for a healthy and tasty addition to your breakfast.
• In Curries & Stews: Use it as a seasoning for curries, vegetable stews, or soups to enhance the flavor and boost nutrition.
• With Chapati: Serve it with chapati, paratha, or any flatbread for an extra layer of spice and health benefits.
• As a Snack: Sprinkle over roasted nuts, seeds, or crispy snacks for a tangy, spicy crunch.

Why Choose Olive Mithai Flaxseed Karam?

At Olive Mithai, we focus on bringing you traditional South Indian flavors with the added benefit of nutritious ingredients. Flaxseed Karam combines the rich, nutty flavor of flaxseeds with the perfect mix of spices, offering both taste and health benefits. Whether you are looking to add flavor to your rice, dosa, or snacks, this spice mix is the ideal choice for a healthy, flavorful experience.