
MTR 3 Minute Breakfast Vegetable Upma
Size
Expected Delivery
Jun 16 – Jun 22
to your location
9-13 business days
Expected Delivery
Jun 16 – Jun 22
to your location
9-13 business days
Authentic Heritage & Story
MTR 3 Minute Breakfast Vegetable Upma: Quick, Flavorful, and Wholesome
Elevate your breakfast routine with MTR's 3 Minute Breakfast Vegetable Upma. Made with a blend of semolina, mixed vegetables, and aromatic spices, this savory dish is a flavorful twist to the classic upma.
Each serving offers a burst of energy with 251 kcal, along with 4.8g of protein and 42.6g of carbohydrates, providing a satisfying and nutritious start to your day.
Key Ingredients:
- Semolina (72%)
- Edible Vegetable Fat - Interesterified (Palmolein Oil, Palm Kernel Oil)
- Dehydrated Carrot
- Salt
- Green Chilli
- Ginger
- Sugar
- Bengal Gram
- Curry Leaves
- Mustard
- Dehydrated Onion
- Anticaking Agent Silica (INS 551)
- Acidity Regulator Citric Acid (INS 330) and Tartaric Acid (INS 334)
- Nature Identical Flavouring Substances
Nutritional Information (per 100g serving):
- Energy: 251 kcal
- Protein: 4.8g
- Carbohydrate: 42.6g
- Sugar: 2.4g
- Fat: 8.7g
- Saturated Fat: 4g
- Trans Fat: 0g
- Iron: 0mg
- Zinc: 0g
- Sodium: 700mg
How to Prepare:
To enjoy MTR 3 Minute Breakfast Vegetable Upma, simply add 1 cup of the mix and 1 cup of boiling water. Mix well, cover with a lid, and let it rest for 3 minutes. Then, give it a final stir and savor the delicious flavors of this quick and easy breakfast option.
Important Disclaimer
While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.



